Kyle Long- Performance Training, Conditioning Specialist
About Kyle
Kyle brings 13 years of experience as a coach to Recharge! A former professional soccer player and current ultra-marathon runner, he studied Biomechanics and Kinesiology in college and brings a practical, scientific approach to training.
Kyle's training methodology and style is built around training the individual as just that, an individual, with practical and functional training with micro and macro goals in mind. He is very proficient in everything from Olympic lifting and non-conventional training (sandbags, kettlebells etc) to run programming and traditional strength and conditioning work.
When he’s not in the gym, Kyle is either out on the trails or off on adventure with his dog Bia!
Background
- Bachelors of Science.
- Certified Personal Trainer.
- FMS-1: Functional Movement Systems.
End of An Era: Closing Recharge
This is really hard. Unfortunately Covid has taken another local business. After 9 years of serving this amazing community, Recharge will officially close its doors on August 31st.
We are so proud of what we were able to build for the community: a safe, empowering, and welcoming space for all to train and heal. We almost made it. We fought hard, to the end - for our members and for this vision. Thank you for your support over the years.
Renee & some of our other coaches will continue offering online training. Please come visit to share tears, laughter, and help each other focus on the future.