Recharge
Recharge
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  • More
    • Home
    • Our Facility
      • Recovery Lounge
      • Recharge Gym
    • Services
      • Training
      • Therapy
    • Class Schedule
    • About
      • Our Team
      • Our Pricing
      • Location + Contact
  • Home
  • Our Facility
  • Services
  • Class Schedule
  • About

Recharge Strength

Recharge Strength

Our flagship class- this small group strength training is focused on correct form and injury prevention to fix movement patterns, followed by athleticism, strength, and speed for overall performance enhancement. It is focused on YOU and is dialed in to your specific needs with a group of people with the same goals to encourage and keep you accountable!


This is research-based power, core, and strength training!

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