Training

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Recharge is not your average fitness community, we are specialists focused on correctional exercise, strength training, functional mobility, sport performance, and injury recovery. We will bring you through workouts that are specifically designed to maximize the effectiveness of your workout and help eliminate your weaknesses in order to keep you active for life. 

Our trainers and therapists will utilize the skills they have learned while working with a wide range of people of all abilities and sports to bring you through research-based training programs that are proven to provide results specific to YOU…motivating you each step of the way!

Our team work closely together to deliver the safest and most effective workout to your goals - schedule a FREE 15 min consult to see how we can help or to help point you in the right direction.

In our group training, we will bring you through strength, mobility, and conditioning workouts that are specifically designed by our head coach to create a well-balanced program based on 4 week cycles. Our trainers will utilize the skills they have learned while working with a wide range of athletes of all abilities to bring you through a workout proven to provide results - motivating you each step of the way!  

Because everything is better with company – and by keeping our classes small with numbers of 8-12 people, we can focus on your needs and goals in an encouraging environment with accountability, proper technique, and inspiration. 

This is not your average group class. We are diligent about correcting form and increasing strength while helping to modify and progress you in a positive and inclusive environment. Try your first class FREE to see how we are different.